Live workouts with me, right from your living room.

Step on Tuesdays, total-body HIIT on Thursdays, in a small private group. No gym, no weights, just you, me and the music.

Try your first class for $9 See the monthly group

Join the group and the 5-Song Step Dance Pack is on me 🎁

Monthly group

The Live Home Workout Group

$149 /month

A small group, the same two classes every week, live with me.

Tuesdays: Step
Thursdays: Total-Body HIIT (strengthen & tone)
10:00 AM Eastern, one hour, live
At home, from anywhere, no weights needed

Here's the deal: $149/month for 8 live classes.

Plus a gift for the days between classes: when you join the group, you get my 5-Song Step Dance Pack free. Hot & Cold, Let's Go, Waka Waka, Solo Una Vida and We Found Love, about 20 minutes of step ($14.89 value).

We kick off as soon as the first 3 women are in, so it stays small and personal.

Join the group

Trial class

Start with one class

$9 one-time

One live hour with me and the group on Google Meet, for $9. After you sign up, I'll reach out to you personally to set up your class. Love it? Join the monthly group.

Try it for $9

5-Song Step Dance Pack

$14.89

Five full songs to dance your workout at home, whenever it works for you. No step? You can do it without one too.

In the monthly group? You already get this one free.

Get the 5-song pack

One Song Workout

$4.99

Pick a song, press play, and dance it out.

Get the One Song Workout

1:1 Training with me

$75

Just you and me, built around your body and your goals.

1 session: $75
5 sessions: $325
10 sessions: $600

See 1:1 training

Photo coming soon

Hi, I'm Talya

Mom, trainer for more than 10 years, and living proof you don't need a gym to get strong. I coach step, HIIT and strength right from my living room, and I keep it real: real life, real schedules, and a lot of laughs along the way.

From the women in my group

Coming soon

Before & after

Before — coming soon

After — coming soon

FAQ

Do I need a gym or weights?

Nope. Everything happens at home, from anywhere, no weights needed.

Can I join the live classes without a step?

Yes! No step? You can do the live classes without one too.

How does the $9 trial class work?

It's one live, one-hour class in our small private group on Google Meet. After you sign up, I'll reach out to you personally to set it up.

What happens after the trial?

If you love it, you join the monthly group: $149/month for 8 live classes.

When are the classes?

Tuesdays and Thursdays at 10:00 AM Eastern. Tuesday is step, Thursday is total-body HIIT to strengthen and tone.

When does the group start?

As soon as the first 3 women are in. That keeps it small, so I can actually see you and coach you.

Not ready for live classes?

Start with a song workout and dance at home whenever it works for you, or book 1:1 training with me.

Can I cancel? What about refunds?

You can cancel the monthly group anytime, and your next payment just won't go through. A month that's already started isn't refundable, and neither is the $9 trial class.